Closed roads flat, fast sprint triathlon on quiet country lanes and around the Fleetwood Promenade.

This is ideal for first timers or those wanting an early season PB. Medals, gifts, chip timing, prizes all included in one of the lowest cost triathlons in the UK. Open to adults and all children (TriStar) age groups, allowing them to race on proper closed roads!

To participate in this event, you are required to become a member of British Triathlon and hold a race licence. 

You must either become a Core or Ultimate annual member here www.britishtriathlon.org/join or purchase a single use Race Pass for your race when purchasing your event ticket. 

Adults / Youth - 400M or 16 lengths of a 25m indoor, heated swimming pool.

Tri Star - 50m / 2 lengths

Tri Star1 - 150m / 6 lengths

Tri Star2 - 200m / 8 lengths

Tri Star3 - 300m / 12 lengths

Adults – WILL DO FOUR LAPS.  cycle to Sandgate do a U turn come back past the pool to King Edwards Avenue do a U turn to come back past the pool and to Sandgate again.  Repeat until you have done FOUR laps to come back to turn left to transition. 

The 4th discipline...

Here are some tips to make race day a little bit smoother.

1) Layout your kit in the order you need it. (Always put helmet on first!)

2) What row are you in?

3) Make a note of how far you are from "swim in", walk the route and count the steps, it will help you remember your racking slot when you come out of the water. 

4) Look for landmarks (Flags, kiosks, trees) level with your space to give a visual reference to where your spot is. (once you get near you should see the bike and your towel.

5) Don't panic, slow is smooth, smooth is fast!

By doing the above you can save minutes off your time, practice putting your kit on and off, it will make you efficient come race day!