An awesome Swim, Bike, Run Multisport event suitable for a Beginner or novice triathlete. 

For the seasoned triathlete the added option of the Double Sprint Challenge.

Additional race options:-

Aqua Bike = Swim and Bike

Aquathlon = Swim and Run

Rowathon = Row (Stationary Rower) Cycle, Run

To participate in this event, you are required to become a member of British Triathlon and hold a race licence. 

You must either become a Core or Ultimate annual member here www.britishtriathlon.org/join or purchase a single use Race Pass for your race when purchasing your event ticket. 

400M or 800M

For the Sprint - 16 lengths. 

For the Double Sprint 32 Lengths.

The 4th discipline...

Here are some tips to make race day a little bit smoother.

1) Layout your kit in the order you need it. (Always put helmet on first!)

2) What row are you in?

3) Make a note of how far you are from "swim in", walk the route and count the steps, it will help you remember your racking slot when you come out of the water. 

4) Look for landmarks (Flags, kiosks, trees) level with your space to give a visual reference to where your spot is. (once you get near you should see the bike and your towel.

5) Don't panic, slow is smooth, smooth is fast!

By doing the above you can save minutes off your time, practice putting your kit on and off, it will make you efficient come race day!