Ribby Hall Triathlon
TBC May 2025
Overview
Closed road flat, fast sprint triathlon on quiet country lanes and around the St Annes Promenade. Now in its 16th year and part of the Fylde Trilogy Series including Ribby Hall and Fleetwood.
Ideal for first timers or those wanting an early season PB. Medals, gifts, chip timing, prizes all included. Open to adults and all children (TriStar) age groups, allowing them to race on proper closed roads!
Information
2024 Race Information
Start Times
Event permit
New to Triathlon? Check out some hints and tips here
2024 Results
2023 Results
2022 Results
Provisional Timetable - Subject to change
07.30 Registration and Transition Open
Access from the pool car park
07.45 First swimmers report at pool and safety briefing
08.00 Wave 1 Adult swim start
08.15 First Adults Bike phase starts
08.15 Wave 2 Adult swim start
09.15 First Adults Run phase starts
09.35 First Finisher
10.00 Registration closes
12.30 Event Winner Finishes
13.30 Presentations and prize giving in Ribby Hall
13.30 TRANSITION CLOSES All bikes to be collected
Location
Are you RAce Ready?
To participate in this event, you are required to become a member of British Triathlon and hold a race licence.Β
You must either become a Core or Ultimate annual member here www.britishtriathlon.org/join or purchase a single use Race Pass for your race when purchasing your event ticket.Β
disciplines
The Swim
400M or 16 lengths of a 25m indoor, heated swimming pool.
The Bike
THE RUN
transitionΒ
The 4th discipline...
Here are some tips to make race day a little bit smoother.
1) Layout your kit in the order you need it. (Always put helmet on first!)
2) What row are you in?
3) Make a note of how far you are from "swim in", walk the route and count the steps, it will help you remember your racking slot when you come out of the water.Β
4) Look for landmarks (Flags, kiosks, trees) level with your space to give a visual reference to where your spot is. (once you get near you should see the bike and your towel.
5) Don't panic, slow is smooth, smooth is fast!
By doing the above you can save minutes off your time, practice putting your kit on and off, it will make you efficient come race day!